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O se Overthinking
15 Jul 2023 . 15 mins 23 secs
Mann Ki ABC | Episode 40
O se Overthinking
About Episode
In this episode, host Anshuma Kshetrapal provides valuable insights on how to effectively tackle overthinking an issue faced by people of all age groups in today's world. Join us as Anshuma guides us through movement meditation, offering techniques to remove overthinking from our lives. Set aside just 15 minutes for your body to move and breathe!... Show More
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