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6: Do Seated Forward Bend For Better Digestion
20 Jun 2020 . 05 mins 46 secs
Yoga Se Hoga | Episode 6
6: Do Seated Forward Bend For Better Digestion
About Episode
Sitting for too long and just hogging on food means gas and acidity. Are you also sailing in the same boat? Then listen to this episode of Yoga Se Hoga, where your yoga guide Deepali will guide you do seated forward bend pose which will bring your gut to peace. ... Show More
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