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5: Try Seated Twist Pose And Bid Adieu To Backache
20 Jun 2020 . 06 mins 03 secs
Yoga Se Hoga | Episode 5
5: Try Seated Twist Pose And Bid Adieu To Backache
About Episode
Backache has become a pain for all of us. And using sprays and balms is not a permanent solve. But your yoga guide Deepali is here to rescue you because in this episode she is illustrating seated twist pose that will bring some relief for your back.
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