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S02 E11: Thriving Thursday - Mindset 11

S02 E11: Thriving Thursday - Mindset 11

19 September 2019 . 8 mins 48 secs

The Kinetic Living Podcast | Episode 38

About Episode

Coach Urmi talks about the dangers of following diets blindly. She highlights the benefits of using an inclusive approach that focuses on nutrient-dense foods that regulate hunger and satiety. You can follow Urmi Kothari on Instagram @coach.urmi...

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