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Dr. Hansa Yogendra: Nurture your Body and Soul - Yoga guru & Author
03 April 2024 . 1 hr 13 mins
The Habit Coach with Ashdin Doctor | Episode 1135
Dr. Hansa Yogendra: Nurture your Body and Soul - Yoga guru & Author
About Episode
Join Ashdin Doctor on the Habit Coach Podcast as he welcomes Hansa Yogendra, a renowned yoga guru and author, to discuss her latest book, "The Sattvik Kitchen: The Art and Science of Healthy Living." Dive into the world of sattvik food and learn about its distinction from vegetarian and vegan diets, alongside exploring the profound significance of yoga in maintaining overall well-being.... Show More
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