Know the Right Way of Practicing Yoga

26 Apr 2024 . 39 mins 44 secs

Healthy Zindagi | Episode 124

Know the Right Way of Practicing Yoga

26 Apr 2024 . 39 mins 44 secs

About Episode

Yog jeewan ka adhar hai. Ye apki body aur mind ko tune karta hai. Jiss se apki productivity, focus aur glow me bhi improvement hoti hai. Magar kya wajah hai ki kuchh log Yogabhyas ke bawajood sust aur beemar nazar aate hain. Unhe anxiety aur mood swi... Show More

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