Relaxing Music is a type of music that is specifically designed to promote relaxation, reduce stress, and create a peaceful and calming atmosphere. This genre of Music to Soothe typically features slow, gentle melodies, soft instrumentation, and minimal vocals. The calming effect of Relaxing Sleep Music has been shown to have a positive impact on mental and physical health. Studies have found that listening to Calm Music can reduce stress hormones, lower blood pressure, and slow down the heart rate, among other benefits.