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Mental Diet- Watch what you are Feeding your Mind
10 October 2022 . 12 mins 24 secs
The Life Manifesto with Zarina Poonawalla | Episode 227
Mental Diet- Watch what you are Feeding your Mind
About Episode
Today as we celebrate World Mental Health Day, our host Zarina Poonawalla is asking you to keep a watch on what you are feeding your mind.
Tune into this episode of The Life Manifesto, as we speak about Mental Diet and its techniques.
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